Become a superhero for your kids
help busy Professional Parents look and feel f*cking awesome
BOOK YOUR free diagnostic call
Be honest. Does this sound like you?
You’ve built your life on high standards — at work, at home, in everything you do.
But lately, things feel off:
You’re constantly running on low energy, no matter how much coffee you drink
You’ve let your physique slide, and it’s quietly eating away at your confidence
Time is tight, and your health keeps getting pushed to the bottom of the list
You feel like you’ve lost control of your habits, your body, even your mindset
And deep down, you’re worried you’re not setting the example you want for your kids
To help you look and feel F*cking Awesome, we focus on 3 essential pillars
LIMITLESS ENERGY
RESILIENT MINDSET
OPTIMISED
SLEEP
REGAINED CONTROL
AWESOME PHYSIQUE
Hi, I’m Jack.
I help busy, professional parents look and feel f*cking awesome.
I’m a business owner and proud Dad to Temi and Ife.
And I know exactly what it’s like to feel stuck in the trenches — overwhelmed, exhausted, and off track
What MY Clients Say
I have been training with Jack for a few months now and can already see clear results. The exercises are well adjusted to my level of fitness and energy. Jack is very attentive to my goals and responds with a tailor made program. All in all just a great professional experience that i highly recommend.
Sly N 
Sessions with Jack are the right level of challenge and always a supportive environment. He knows which exercises are best depending on goals, injuries etc and with his help I have been improving week on week.
Phoebe T
I’ve been training with Jack for nearly 2 years, and he’s been a fantastic support in hitting my fitness goals. Jack has always taken a real interest my progress and is diligent in designing and tracking workouts. He’s knowledgeable, professional, and also is a nice person!
Kelly P
Jack is a fantastic PT. Workouts are carefully tailored to my personal goals and I have made huge amounts of progress. He is also very easy going and good fun, which is a bonus at 7am!
Mark M
6 months after Baby No2. I messaged Jack on holiday whilst deeply sad with my body. 3 months in Jack has completely transformed how I see and feel about myself. I’ve built up so much strength I can carry both my boys back from the park when I need to. Most importantly I feel back to my old self which is really what I needed. Thanks Jack, you’re super.
Georgie Field
Having just got comfortable in the gym I was seeking some reassurance with free weights. Jack has been the perfect guide and set me on my way with a highly personalised regime. He knows his stuff and was always a highlight of the week to be encouraged on my progress (of which there was much in just a few weeks). Highly recommended.
Alex D
Jack is an experienced and conscientious personal trainer. He planned me a personalised prenatal programme. His garden studio is a great place to train, and he uses a great app to follow progress and enable you to work out independently if you want. I thoroughly recommend him!
Elizabeth R 
I have been working with Jack for about 4 months having decided to get fit to sort chronic back pain that I have suffered with for years. During our sessions Jack has given me the confidence and strength to get over the back pain and now I’m loving being able to carry my daughter and have no problems lifting her out of the cot or car seat, something I wouldn’t have dreamed of doing before. Thank you Jack
Fred Walker 
